Health & Physical Education Newsletter

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New Physical Activity Guidelines for Students and Adults

November 15, 2018


Peter and Ken


We are hitting the pavement with you, contact us! 

Peter Sagal (host of NPR's Wait Wait...Don't Tell Me) discovered marathon running in his 40's and has finished a dozen 26.2 mile races; his fastest at 3:09!  Nice reminder that we can always search for new ways to stay fit.


EverFi releases Prescription Drug Prevention Program to combat the Opioid epidemic

Hike of the Month: Granite Creek Trailhead near North Bend

Check out these FREE Darebee workout cards (note: not all are student appropriate)

darebee cards

Physical Health Education Newsletter Archive:

JAMA video start


The Physical Activity Guidelines for Americans

Journal of American Medical Association (JAMA) updated their recommendations for Physical Activity which offer more evidence to support the critical work that we do.  Not only should our students be moving more, but how do we encourage our colleagues to do this as well?  Maybe consider showing this video in your next All-Staff meeting.


Got Bikes?  Safe Routes to School grant closing soon! Email Debbie with questions.

Good Sports Equipment Grants (K-12) – Dec. 1 

ActivEd/Walkabouts Grants (K-2) - Deadline Dec. 21

story corp

Talking about Transgender?  Maybe Listen.....

Sweet, yet strong, StoryCorps segment on a Transgender student and his supportive mom.

*And another interesting NPR segment on inclusive education practices.


Mental Health curriculum cover

Professional Learning Opportunities with clock-hours

December 1

Tools to Educate the WHOLE CHILD

Contact Generation Wellness -
six clock hours

January 25, 2019

Mental Health & High School Curriculum Guide

8:00 a.m. to 4:30 p.m

February 2, 2019

West's Best Physical Education Workshop


Bremerton ESD 114
February 5, 2019

Mental Health & High School Curriculum Guide

8:00 a.m. to 4:30 p.m

NEW!   East's Best Physical Education Workshop in Spokane on Feb. 23rd