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MONTHLY NEWSLETTER: September 2024 |
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Improving your sleep has many benefits. Track your sleep cycles daily for a month and aim to enhance your sleep quality each day and week.
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Monday, September 2 (Labor Day) is last day of the season for Memory Square Outdoor Pool.
Lap Swim 10 a.m. - 12 p.m.
Open Swim 12 p.m. - 5 p.m.
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Applications due Tuesday, September 3 by 8 a.m.
If you're a Louisville resident in grades 6-12, and you're passionate about local government, community issues, and volunteering, apply to join the Youth Advisory Board!
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September is Falls Prevention Month! Join us to learn, engage, and take steps toward a safer and more independent life.
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Tuesdays, 11:30 p.m. – 12:15 p.m.
Thursdays 1 - 1:45 p.m.
Refine your strokes, build endurance, and enhance swimming efficiency. Perfect for swimmers looking to boost fitness and sharpen skills with personalized guidance.
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Senior Highlights
Read the senior newsletter and learn about classes such as improv, Spanish, tap dancing and more.
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Youth Highlights
Read the youth newsletter and learn about classes such as Twoodles, Karate, Hip Hop, and more.
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Fitness Updates
View Group Fitness Schedule
Sunday, 9/15 @ 3:30-4:30pm (age 18+)
- Deep Water Aerobics, focusing on low-impact strength, flexibility, and endurance. Enjoy a fun atmosphere with diverse songs and equipment like buoys, balls, and noodles. Instructor Margie H.
Sunday, 9/29 @ 12 - 1 p.m. (age 18+)
- Beginner dance class in the shallow pool. Learn ballet, jazz, and global dances while boosting your range of motion and having fun! Instructor Laura P.
Wednesdays, 9/4-9/25 1 - 2 p.m. (age 18+)
- Boost core strength, flexibility, and posture with personalized attention in a small class. Support your fitness and balance goals with resistance-based springs.
Tuesday, 9/17 @ 12-1 p.m.
- Make restaurant-worthy dishes from scratch! Start with samosas—irresistible savory pastries that you’ll love. Instructor Akila.
Tuesdays and Thursdays, 9/3-9/26 @ 11-12pm (age 18+)
- Experience Running H2O: land running benefits without impact or getting wet. No athletic skills needed. Aqua-jogging belts provided.
Tuesday, 9/3-9/24 and/or Wednesday, 9/4-9/25
- Enhance your skills and play songs in a group. Bring your own guitar and connect with fellow enthusiasts.
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 City of Louisville Labor Day Events
Join us this holiday weekend for Louisville's biggest community event of the year! Come together with friends and neighbors to celebrate our community spirit at Louisville's 88th Annual Labor Day Weekend. Don't forget, the Pie Contest is back this year!
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