Get relief from stress — a new, no-cost program from Uniform Medical Plan (UMP)

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Get relief from stress — a new, no-cost program from Uniform Medical Plan (UMP)

Omada mind reduce stress

Ongoing stress can be tough to handle, and most of us could use some relief.

Introducing Omada Mind

Omada Mind is a new confidential online program that offers individualized support and coaching to help you feel your best. You'll gain techniques to help you tackle life's challenges: whether it's finding relief in the tough moments, managing the unique stress of today's environment, or developing lasting mindset changes to improve your emotional and mental health and well-being for the long haul.

With Omada Mind, you'll get secure, convenient access to:

  • A dedicated coach who specializes in emotional health.
  • Tools and techniques to soothe stress and ease your mind.
  • Your own plan, tailored to fit your needs.

Limited availability

There are limited number of spots! Join by September 30 to get access from now through December 31, 2020 — completely free for eligible UMP members and their eligible dependents.

Get started in two steps

  1. Download the Omada Mind app to your mobile phone or tablet. (Omada Mind is only available via mobile app.)
  2. Open the app and enter your access code: WSH1542