Get relief from stress — a new, no-cost program from Uniform Medical Plan (UMP)
Ongoing stress can be tough to handle, and most of us could use some relief.
Introducing Omada Mind
Omada Mind is a new confidential online program that offers individualized support and coaching to help you feel your best. You'll gain techniques to help you tackle life's challenges: whether it's finding relief in the tough moments, managing the unique stress of today's environment, or developing lasting mindset changes to improve your emotional and mental health and well-being for the long haul.
With Omada Mind, you'll get secure, convenient access to:
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A dedicated coach who specializes in emotional health.
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Tools and techniques to soothe stress and ease your mind.
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Your own plan, tailored to fit your needs.
Limited availability
There are limited number of spots! Join by September 30 to get access from now through December 31, 2020 — completely free for eligible UMP members and their eligible dependents.
Get started in two steps
- Download the Omada Mind app to your mobile phone or tablet. (Omada Mind is only available via mobile app.)
- Open the app and enter your access code: WSH1542
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