Stress Less, Feel Better
Driving a truck requires being ready to take quick, sensible action at any time. Responding wrongly to a traffic hazard or other dangerous work condition can end in serious injuries, death, and costly damage. But maintaining a constant high level of readiness can be a challenge when workplace stress diminishes a driver’s mental and physical health. Medical research increasingly shows that chronic stress can raise the risk of mental and physical health problems. Prolonged stress can cause a driver to become a risk to themselves, their co-workers, and other motorists. Trucking companies can reduce workplace stress by including stress management and training in their safety programs.
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