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Congratulations
- This morning the School Board recognized our Our Flag Football team who went undefeated for their inaugural season and took home the County Trophy as well as Caroline Sapperstein who was the 2025 VHSL 6a Cross Country State Champion. Congratulations once again for their incredible seasons.
- Congratulations to our band members who were selected to District Band this past weekend. 24 students were selected, an OHS record!
This Week in Activities
Wednesday, January 14th
- Freshman Boys, JV Girls and JV Boys Basketball host Chantilly 4:30/5:45/7:30 (opposite teams away)
Thursday, January 15th
- Wrestling hosts Dual vs Chantilly Senior Night
Friday, January 16th
- Boys Basketball hosts South Lakes 4:30/5:45/7:30 (Girls Away)
- Indoor Track travels to VA Beach for showcase
- Swim & Dive at Oakmont 6:00 Senior Night
Saturday, January 17th
- Boys Wrestling Duals at Archbishop Spalding
- Indoor Track in VA Beach for showcase
- Girls Wrestling at Orange HS
- Boys Basketball vs Wakefield at Fairfax 3:15pm
Save the Dates
Wednesday, January 21st: Boys & Girls Tennis interest meeting in the lecture hall after school.
Thursday - February 19th During Cougar Times - Come to the activities office to check that you are cleared for spring tryouts (if you played a fall/winter sport, you don't need to do this)
Spring Tryouts will begin on Monday, February 23rd
- Come to the Activities office during the day/after school to get your wristband that shows coaches you are cleared for tryouts.
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Wednesday March 4th 6:00pm Meet the Teams parent/athlete meetings
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Friday, March 6th Team Photos after school
Spring Green Day Information
Baseball will hold green days in January and early February leading up to the Feb. 23rd tryouts.
BBJanuary 2026 Calendar.pdf
bbFebruary 2026 Calendar.pdf
Boys Soccer Green Days:
WEDNESDAYS from 3:15-5:00 on Turf field #3
Jan 14, 21
Feb 4 & 11
Girls Soccer Green Days:
WEDNESDAYS from 3:15-5:00 on Turf field #2
Jan 14, 21
Feb 4 & 11
MONDAYS from 3:15-5:00 on field #3
Jan 26
Feb 2 & 9
You CANNOT participate without a current VHSL physical on file and online registration.
Sports Boosters
CALLING ALL COUGAR FAMILIES! 🐾🍕
Snack Heroes Needed! 🦸♀️ We’re Looking at You!
👉 Sign up here to volunteer: https://www.signupgenius.com/go/60B0E48ADA929A75-57010695-cougar
Our student-favorite after-school snack shop, Cougar Canteen, needs your help!
Students love stopping by for a quick bite before heading off to practices, rehearsals, and activities—and we want to keep the canteen open for them!
Never volunteered before? No problem! The Canteen Manager can be there to show you the ropes—it's easy, fun, and a great way to support our students.
What you’ll do: 🍕 Sell pizza, Cup of Noodles, snacks & drinks 🕝 Shifts are Monday–Thursday | 2:20–3:45 pm ❤️ No experience needed—just bring your Cougar spirit!
⚠️ No volunteers = canteen closed, so every shift truly makes a difference.
Thank you for helping keep Cougar Canteen running for our students!
Questions? Contact the Canteen Manager at ohsconcessionmgr@gmail.com
RETURNING ATHLETES:
ALL Families will need to create a NEW account. ONE per family, where you will be able to register multiple students. Your previous log-in will not work. Once you create that account, log in and register your student for this year. You must submit a current VHSL physical signed by a licensed physician to your school’s student activities office before you can participate in green days or try-outs. It can be dropped in the main office or scanned and emailed to our Athletic Trainers Paul Rupp or Danilo Salgado.
NEW ATHLETES:
Please create an account and register for the 2025-26 program. You must submit a current VHSL physical signed by a licensed physician to your school’s student activities office. It can be dropped in the main office or scanned and emailed to our Athletic Trainers Paul Rupp or Danilo Salgado.
- All Transfer students by default are INELIGIBLE. More information can be found on the FCPS website.
- The Guardian application process must be started before the student is considered “bona fide”
- NO TRANSFER IS ELIGIBLE UNTIL THERE IS NOTICE FROM THE GUARDIAN SYSTEM WITH A CITATION AND POST SEASON determination.
Quick Links
LET’S GO COUGARS!!!!!!
Sincerely,
Pat Full, Director of Student Activities
plfull@fcps.edu
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