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To read this newsletter in other languages, please visit our website.
Para leer este boletín en otros idiomas, visite nuestro sitio web.
.يرجى زيارة موقعنا الألكتروني لقراءة هذه النشرة الإخبارية بلغات أخرى
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 Dear Cardinal Families,
Did you know that everyone's brain works a little differently? Just like we have different strengths and interests, our minds also take unique paths to learn and process information. This is called neurodiversity, and it's something to celebrate!
Some brains might be super organized and love routines, while others thrive on creativity and thinking outside the box. Some learners might zoom through a page of text, while others prefer to take their time and soak it all in. And that's okay!
Here at Cunningham Park, we embrace neurodiversity and believe that every mind matters. We want all our students to feel valued and supported, no matter how their brains work. We know that when we understand and appreciate our differences, we can create a stronger, more inclusive learning community.
FCPS provides multiple resources for families interested in exploring neurodiversity. Kristen Haynor, FCPS Neurodiversity Specialist, has a webinar posted at the Family Resource Center for parents and families. Take a look and remember, neurodiversity is a superpower! By working together and appreciating our differences, we can create a school where everyone feels welcome, valued, and ready to learn!
Warmly,
Allison Hoak, Principal
Jon Kemmerer, Assistant Principal
Portrait of a Graduate (POG) Information for Home
Think about the opportunities and challenges you encounter each day and the skills you use to navigate them. In Virginia, the Profile of a Virginia Graduate encompasses the knowledge, skills, experiences and attributes that students must develop to succeed in life and be “future ready.” In FCPS, we actualize this through our Portrait of a Graduate (POG). Continue to learn more about POG on our FCPS website!
As we embark on a new year, let's reflect on the importance of emotional regulation and the impact it has on our well-being. Use these tools to help you and your family!
1. Setting Intentions and the Green Zone: This is a great time to set intentions for the year ahead. In the Green Zone, we encourage you to reflect on your emotional goals and consider what steps you can take to achieve them. Whether it's practicing mindfulness, incorporating self-care routines, or fostering positive connections, setting intentions can guide us towards emotional balance.
2. Winter Blues and the Blue Zone: The winter season can sometimes bring a touch of the blues. If you find yourself in the Blue Zone, remember it's okay to acknowledge those feelings. Engage in activities that bring you joy, reach out to friends or family for support, and consider ways to add warmth and brightness to your days.
3. Celebrating Successes in the Yellow Zone: January is a perfect time to celebrate your accomplishments, big or small. In the Yellow Zone, recognize your achievements and take pride in your progress. Acknowledging success can boost motivation and reinforce positive habits.
4. Coping with Challenges in the Red Zone: If you encounter challenges that lead you to the Red Zone, remember the importance of healthy coping strategies. Whether it's deep breathing exercises, talking to a trusted friend, or seeking professional support, there are resources available to help navigate difficult times.
Band and Strings Concert TONIGHT at 6 PM in the GYM
Please join us for an evening of music performed by our band and strings students led by Ms. Easton and Ms. Meltzer.
- Band students should arrive at 5:30 pm and unpack in the band room.
- Strings students should arrive at 6:15 pm and unpack in the cafeteria.
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2nd Quarter Progress Reports
Progress reports will be sent home in Friday Folders on February 9 for those students whose parents did not select “Go Paperless” in their ParentVUE accounts. Progress Reports will be posted to ParentVUE accounts on February 5. If you have not set up a ParentVUE account, please call the school office for assistance at 703-255-5600.
We 💗 to Read Day!
On February 14th everyone is welcome to come to school in cozy clothes! We will have an author visit with John Gallagher. Throughout the day, classes, including teachers, will Drop Everything and Read.
You can pre-order a copy of one of Mr. Gallagher’s books at our local bookseller, Bards Alley! Books ordered by Feb. 8th, will be delivered for Mr. Gallagher to sign!
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KINDERGARTEN REGISTRATION
If you have a rising kindergarten student, please take a moment to register them for the upcoming school year. Go on our website for forms and information. Still have questions? Contact njmadariaga@fcps.edu.
Mark your calendar for our Kindergarten Orientation on Thursday, April 18th from 4:00-5:00 pm.
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Volunteers Needed!
We are looking for volunteers to collect items from the refrigerator and deliver them to Food for Others every Friday. If you are interested in volunteering, you can sign-up using our CPES Sign-Up Genius. Thank you for helping to support this wonderful program!
Additional Calendar Highlights
- Band and Strings Concert, 1/31 at 6:00 pm
- We Love to Read Day! - wear Cozy Clothes, 2/14
- Student Holiday/No School, 2/19
Quick Links
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