Wellbeats July Program
Take care of your mind and body with Wellbeats
Are you feeling drained or running empty by the end of the day? Do you tend to put your own needs last?
Refocus on you and your well-being with the 4-week "Take Care of You" program.
This program includes on-demand fitness and well-being classes to restore energy, elevate your mood, and focus on your health and happiness.
You don't have to feel guilty for taking time to better yourself. You're worth it.
Forgot your login information? Here is how to access your account:
Visit https://portal.wellbeats.com/
Click Login and enter your FCPS email address Click “Forgot My Password”
Wellbeats will email you a code to reset your password Please email support@wellbeats.com for any account issues.
Reset.Recharge.Refocus on You Flyer
Are you looking for support to increase energy, improve chronic conditions and symptoms, or build skills and confidence in the kitchen?
Improve your health and wellbeing and build healthy eating habits with educational nutrition programs through Launch My Health! Led by an experienced, credentialed team of healthcare, culinary, and nutrition experts, This series of classes are based on the belief that food is at the core of health and wellbeing. Each program is directly accessible in your Wellbeats account.
Launch My Health Programs:
- Home Chef Pro (8 weeks) • Optimizing Brain Health (5 weeks) • Restore Gut Health (4weeks) • Optimizing Women’s Hormones (5 weeks) • Putting Out the Flame (4 weeks) • Kids in the Kitchen (2 weeks)
For Launch My Health program tools and resources, please visit https://www.wellbeats.com/lmh/
Invite others to join Wellbeats with you and stay healthy together—whether a spouse, co-worker, friend, family member, or neighbor!
With the Friends and Family feature, it’s now easier than ever to:
- Cheer on your friends, share encouraging messages, and celebrate each other’s success.
- Challenge others to a workout and chat in real time to stay motivated and on track.
- Cook alongside friends virtually with fun and engaging cooking demonstrations and healthy recipes.
Get started by visiting portal.wellbeats.com. In your Wellbeats account, go to your profile and toggle to Sub-accounts to invite others to join Wellbeats. Valid for up to 5 other members per account.
Invite Friends and Family Flyer
Stay Healthy Together Flyer
Our employee wellness program keeps you up to date with monthly resources like wellness challenges and health screenings. Please visit the Employee Wellness Programs page and the Wellness Liaisons Corner.
The Employee Wellness team can support your employees on their paths to wellness virtually or in person, including sending helpful resources upon request. The Employee Wellness team has a variety of programs, including the Wellbeats App, the Employee Assistance Program (EAP), Guidance Resources, webinars, and more. We invite you to request an overview during your next staff meeting to acquaint your team with these programs to support their overall wellbeing.
For more information, email: employeewellness@fcps.edu
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