Gunston Gazette - May 5, 2023

        Kristen Rucinski - Principal                Ebony Opie - Assistant Principal


Gunston Gazette


home of the eagles

languages

Gunston Gazette is Available in Multiple Languages

If you would like to read this newsletter in your home language, please use the link below.

https://gunstones.fcps.edu/announcements/gunston-gazette


Grade 4 Visits Jamestown


jamestown

SOL Testing Schedule

2022 2023 SOL testing schedule

Wellness Corner: May is Mental Health Awareness Month

As the school year comes to a close, teachers, staff members, parents, and students may be feeling burned out. Therefore it's a perfect time to make sure you are taking care of your mental health.

Mental health is just as important as physical health, yet it is often overlooked. Both adults and children are susceptible to mental health challenges, which can have a negative impact on their daily lives. Fortunately, there are many tips that can help individuals of all ages maintain good mental health.

Here are some mental health tips for adults and children:

  1. Exercise regularly: Exercise has been shown to have a positive effect on mental health. It can reduce stress, anxiety, and depression, as well as boost mood and self-esteem.
  2. Get enough sleep: Lack of sleep can cause a variety of mental health problems, including mood swings, irritability, and depression. Adults should aim for 7-9 hours of sleep per night, while children need 9-11 hours depending on their age.
  3. Practice mindfulness: Mindfulness is a form of meditation that involves paying attention to the present moment without judgment. It has been shown to reduce stress and anxiety and improve overall well-being.
  4. Stay connected: Social connections are important for mental health. Adults should maintain relationships with friends and family, while children should be encouraged to participate in social activities.
  5. Seek help when needed: If you or your child is struggling with mental health issues, don't be afraid to seek professional help. There are many resources available, including therapists, counselors, and support groups. Mental health is just as important as physical health, yet it is often overlooked. Both adults and children are susceptible to mental health challenges, which can have a negative impact on their daily lives. Fortunately, there are many tips that can help individuals of all ages maintain good mental health. Here are some mental health tips for adults and children:

These are just a few tips for maintaining good mental health. It's important to remember that mental health is a complex issue, and what works for one person may not work for another. It's also important to seek help if you or someone you know is struggling with mental health challenges.


jewish american

May is a national month of recognition of the history of Jewish contributions to American culture, acknowledging the diverse achievement of the Jewish community in the U.S. Learn more about the heritage months, celebrations, and traditions celebrated in FCPS.


People with ancestral roots in Asia and the islands of the Pacific have been integral to the story of America. In 1992, May was designated Asian American and Pacific Islander Heritage Month to celebrate their heritage and contributions. Learn more about the heritage months, celebrations, and traditions celebrated in FCPS.

pacific islander

Social Emotional Learning Screener Reports

Twice a year, students in grades 3-12 share their perspectives on how well their school and community help them develop skills they need to succeed through the Social Emotional Learning (SEL) Screener. These skills include achieving goals, understanding and managing emotions, establishing and maintaining relationships with adults and peers, and making responsible decisions. Students also share how successful their school and community are at making them feel valued, included, and supported. These factors are critical to positive academic, social, and emotional success. 

Spring 2023 SEL Screener results will be mailed to families in mid-May. The Social Emotional Learning Screener Parent/Guardian Report and Guide has been updated to better reflect how SEL Screener results are used to support school and districtwide planning, in addition to supports for individual students. Visit the FCPS SEL Screener webpage for information in multiple languages, including tips for talking with your student about the report and strategies for strengthening SEL at home. 


paper and pencil

Kindergarten Registration

Kindergarten Registration: It’s as Easy as 1-2-3…There’s an easy five-step process outlined for parents looking to register their child for kindergarten:

  1. Determine eligibility.
  2. Identify your local school.
  3. Gather document.
  4. Fill out forms.
  5. Schedule an appointment.

All registrations are done by appointment only. Appointments are open now and continue throughout the summer.  Questions? Please contact our registrar, Alma Catin, 703-541-3600, ancatin@fcps.edu

Information pertaining to registration, including eligibility and forms is outlined on our student registration page on our school website.


Get to Know FCPS and the Resources Available to Families

Being connected to your school community helps you stay informed and support your child’s success. Take some time to get familiar with the many resources and tools available to FCPS families, including:

  • School Age Child Care (SACC) – This Fairfax County government program provides a safe and fun environment before and after school for elementary school-age children.
  • FCPS Communications for Families – FCPS shares news and information to support student learning and promote family involvement.
  • Family Engagement Resources – FCPS works to connect, strengthen, and support our families, schools, and communities. Learn more on our website.
  • Do You Know About Family Liaisons Family liaisons serve as a link between families and schools. Find out how family liaisons can support you and your family.

Recognize Staff Who Go Above and Beyond

The FCPS CARES Program is an opportunity for families, staff, and community members to recognize FCPS employees for going above and beyond to help others and show they care. We invite you to submit your story, so we can all acknowledge the good work of FCPS employees at Gunston Elementary. We love our staff members; let's tell them how we feel!


Helpful Links


calendar


May 1 - May 26:  SOL testing window (see schedule above)

May 18:  Interims go home

May 18:   Field Trip grade 2

May 18:  PTA Meeting  6:00pm

May 29:  No school - Memorial Day

June 7:  Spring Concert

June 13:  6th Grade Promotion

June 14: Ernie Eagle Assembly

June 16:  Last Day of School (2 hour early release)



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PTA News & Announcements


 Last PTA Meeting

May 18th at 6:00pm

Join us for our last PTA meeting of the year!  We will be celebrating a successful year and asking for feedback to share with next year’s board, which will be elected that night!  Dinner and dessert will be available, please come and make your voice heard!  No virtual option will be available so please join us in person in the cafeteria.