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Dear Dogwood Family:
We know that everyone is going through a time unlike any other in our lives up to this point. Many are without work or income. Most are worrying about the virus. All are adjusting to having children home all the time and trying to help them access distance learning. There can be a lot of stress associated with all of this.
Your Wellness Team at Dogwood would like to offer some resources to help. First of all, ourselves! Please do not hesitate to get in touch with any of us about any question or concern you may have:
School Counselor (Grades K, 2, 4, 6): Jen Franconeri (703) 262-3147 or jlfranconeri@fcps.edu
School Counselor (Grades K, 1, 3, 5): Shiori Meadows (703) 262-3112 or semeadows@fcps.edu
School Psychologist: Kelly Sweeney (703) 262-3903 or kbsweeney@fcps.edu
School Social Worker: Sarah Ince (703) 262-3909 or sdince@fcps.edu (Spanish-speaker)
In addition, during these stressful times, we would like to make you aware of the following resources for Basic Needs and Physical, Mental, and Emotional Well-Being.
BASIC NEEDS
FOOD
(may include basic household supplies, personal hygiene products, and diapers)
Dogwood Grab-and-Go Site
Free bagged breakfast and lunch for all children under 18; $2 for adults
Monday through Friday, 10 a.m. - 1 p.m.
Weekend food bags provided to children on Fridays
School Bus Breakfast and Lunch Delivery
Free Breakfast and Lunch delivered along School Bus Route 12. Monday-Friday. Click this link for delivery times and locations.
South Lakes High School Food Pantry
Pre-packed bags of groceries to “grab and go,” every Thursday from 11:00-11:30 a.m. by the main entrance of the high school at 11400 South Lakes Drive, Reston, VA 20191. Check the pantry website, here, every Thursday morning for updates. No referral required.
Fruit and Vegetable Distribution
Wednesdays from 4-6 at the YMCA, 12196 Sunset Hills Road, Reston, VA 20190. Bring your own bags. No referral required.
Curbside Food Distribution
Community of Faith United Methodist Church
13224 Franklin Farm Road
Herndon, VA 20171
Every Tuesday from 3:30-6:30 p.m.
Cornerstones Food Pantry
11484 Washington Plaza West, First Floor
Reston, VA 20191
Monday-Thursday, 8:30-4:30 p.m.; Friday, 9 a.m.-1 p.m. First Saturday of the month: 9 a.m.-1 p.m. No referral required, but a referral will make the process faster. Call or email Ms. Ince to request an electronic referral.
Food for Others
Food warehouse at 2938 Prosperity Avenue, Fairfax, VA 22031. Referral required. Call or email Ms. Ince to request an electronic referral.
Britepaths
Food pantry in Fairfax, VA. Referral required. Call or email Ms. Ince to request an electronic referral.
Apply for Food Stamps (SNAP)
https://commonhelp.virginia.gov/access/accessController?id=0.1118605329536172
Or call 1-855-635-4370.
FINANCIAL ASSISTANCE WITH RENT, UTILITIES, MORTGAGE
Fairfax County Coordinated Services Planning
(703) 222-0880
This is a telephone help line staffed by social workers who speak a range of world languages. They can help families secure financial assistance from the many helping organizations within the County. Monday-Friday 8:00 a.m.-4:30 p.m.
PHYSICAL, MENTAL, AND EMOTIONAL WELL-BEING
MEDICAL CARE
Apply for Medicaid
https://commonhelp.virginia.gov/access/accessController?id=0.1118605329536172
Or call 1-855-635-4370.
Ineligible for Medicaid?
(703) 698-2550
- HealthWorks of Northern Virginia (Herndon location)
Lower cost comprehensive medical care for adults and children
http://hwnova.org/
703-443-2000
CSB Medication Clinic, Pharmacy, and Lab Work Hours
https://www.fairfaxcounty.gov/sites/default/files/assets/documents/pdf/csb-med-clinic-pharmacy-lab-hours.pdf
Call 703-383-8500 9am to 5pm Monday-Friday
CHILD AND FAMILY WELFARE
Every child deserves to grow up in a supportive, stable and nurturing environment. Right now, during the COVID-19 crisis, many of the normal child protective factors, such as regular child supervision at home, school, and child care, are not in place. We all have a responsibility to look out for the well-being of our most vulnerable community members, our children. If you have questions or concerns about a child’s safety, call the Child Protective Services’ 24-hour hotline at 703-324-7400. Fairfax County's CPS hotline workers can also provide families with help, guidance, and referrals to supportive services.
Staying Safe at Home
These are stressful times because of risks to our health and because many of us must stay home. For some people, staying home doesn’t always feel safe. The Fairfax County Domestic and Sexual Violence Hotline is available for confidential help 24 hours a day at 703-360-7273. They can connect you with emergency shelter, financial assistance, and housing resources. If it is not safe to talk, text or chat (text LOVEIS to 22522 for the National Domestic Violence Hotline, chat at rainn.org for the National Sexual Violence Hotline. Please see the link below for more resources and ideas for keeping yourself and others in your home safe. https://thewomenscenter.org/wp-content/uploads/2020/04/Staying-Safe-at-Home_v3.pdf
PARENTING SUPPORT
Parent Support Line from the Fairfax County Department of Family Services Call (703) 324-7720.
RESOURCES FOR TALKING WITH CHILDREN ABOUT COVID-19
Talking to Children About COVID-19 https://www.fcps.edu/blog/talking-children-about-coronavirus
PBS Kids: How to Talk to Your Kids About Coronavirus
https://www.pbs.org/parents/thrive/how-to-talk-to-your-kids-about-coronavirus?fbclid=IwAR26F2Tmdj3pJN3iv6yAtRyTQoC-AH0P3H1D5QgEqQneurbBPnE_L6Omv30#.XmqzisKG7LA.facebook
Just for Kids: A Comic Exploring the New Coronavirus from NPR
https://m.youtube.com/watch?feature=youtu.be&v=x2EiBzCnn8U
ASCA Coronavirus Resources
https://www.schoolcounselor.org/school-counselors/professional-development/learn-more/coronavirus-resources
Talking to Children About COVID-19 (Coronavirus): A Parent Resource
https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-climate-safety-and-crisis/health-crisis-resources/talking-to-children-about-covid-19-(coronavirus)-a-parent-resource?fbclid=IwAR2qPcQ9tTi8fF3Ci81foJsGwstAEjhbPt5LLkUCn77w_2rzqWceI_OdFpM
MENTAL HEALTH
Mental Health Emergency - https://www.fcps.edu/resources/student-safety-and-wellness/school-psychology-services/mental-health-resources-and
 Dogwood’s Mental Health Team
School Counselor (Grades K, 2, 4, 6): Jen Franconeri (703) 262-3147 or jlfranconeri@fcps.edu
School Counselor (Grades K, 1, 3, 5): Shiori Meadows (703) 262-3112 or semeadows@fcps.edu
School Psychologist: Kelly Sweeney (703) 262-3903 or kbsweeney@fcps.edu
School Social Worker: Sarah Ince (703) 262-3909 or sdince@fcps.edu (Spanish-speaker)
Mental Health Screening, Assessment and Counseling (during COVID-19, via telehealth)
Fairfax-Falls Church Community Services Board
(703) 383-8500
Accepts most insurances and offers sliding fee scale.
SOCIAL-EMOTIONAL LEARNING AND WELL-BEING
Active Screen Time Resource
https://www.gonoodle.com/for-families/
Yoga, Mindfulness and Relaxation Designed for Kids Aged 3+
https://www.youtube.com/user/CosmicKidsYoga
Ultimate Guide to Mental Health and Education Resources for Kids and Teens
https://onlinecounselingprograms.com/resources/ultimate-guide-to-mental-health-and-education-resources/
Help Your Family De-Stress During Coronavirus Uncertainty
https://www.commonsensemedia.org/blog/help-your-family-de-stress-during-coronavirus-uncertainty
Videos for Sleep, Meditation and Relaxation
https://app.www.calm.com/meditate
Howard B. Wigglebottom Books, Animated Books, Songs, Posters and Lessons
https://wedolisten.org/
Mindfulness Websites/Activities
https://pawsitiveschoolcounselor.files.wordpress.com/2020/02/mindful-resources.pdf
Giant List of Ideas for Being Home with Kids
https://docs.google.com/document/d/1o6kEgCKLn3cyIm2hehhhSTIk7yRTd0C3zx49JS4wwCI/mobilebasic
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