November 2019
Healthy Minds Digest
Check out the most recent articles from the Healthy Minds Blog.
Fostering an Attitude of Gratitude
Learn the potential benefits that come with experiencing and expressing gratitude, and how to promote an attitude of gratitude in children.
Reducing Holiday Stress
Try some new strategies to reduce stress and find joy this holiday season.
Help Your Children Find Their Focus
The theme of this year's National School Psychology Awareness Week in November was “Find Your Focus.”
Establishing Healthy Sleep Habits
Learn how to help children establish healthy sleep habits with these nine strategies recommended by the National Association of School Psychologists.
Visit the Healthy Minds Fairfax Website
The Healthy Minds Fairfax website has great youth behavioral health information and resources for parents and service providers.
Choosing Media Wisely
What to consider when selecting apps, games, media, and other online services.
Translations Available Using Google Translate
To view a translated version of a Healthy Minds blog post, please click on the link to the blog above and then click on the “language” link. The language link is located in the top left corner of the page (desktop) or on the menu (mobile). The Healthy Minds blog, as part of the Fairfax County Public Schools web site, is being translated primarily through "machine translation" using Google Translate. As with any machine translation, the conversion is not context-sensitive and may not fully convert text into its intended meaning. Fairfax County Public Schools cannot guarantee the accuracy of the converted text nor are we liable for any resulting issues.
Healthy Minds is an online series of articles targeted to parents, educators, and community-based providers who are interested in supporting student mental health and wellness.
The blog represents a collaboration between FCPS’ Office of Intervention and Prevention Services and the Prevention Unit of the Fairfax County Department of Neighborhood and Community Services. It is part of the Healthy Minds Fairfax initiative, which is designed to reinforce emotional wellness in youth and families.
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