Prioritize Your Mental Health This Holiday Season
The holiday season is a time for joy and connection, but it can also bring feelings of stress and anxiety. That's why prioritizing your mental health is essential—during the holidays and year-round.
The Virginia Department of Medical Assistance Services (DMAS) has a variety of helpful resources to support your mental well-being, including:
- Services for youth
- Family therapy
- Mobile crisis response teams
- Short-term intervention services
- Outpatient therapy and counseling
Explore this fact sheet to learn about how Cardinal Care has you covered. If you are having a mental health crisis, please call 9-1-1.
Review Your Coverage
Your health plan covers a variety of inpatient and outpatient medical services. Benefits include regular doctor visits, prescription medications, and dental care. Specialty services are also available, including behavioral health services, addiction and recovery treatment, nursing facility care, and more!
Ready to take control of your health? Find a provider to see where doctors, hospitals, and specialists are located near you.
Take Control of Your Health with Preventive Services
Preventive services are available to all adult Medicaid members as a proactive step to help improve your overall health. Regular check-ups can identify areas for improvement before things become a larger problem.
The following preventive services are available at no cost:
- Adult wellness exams
- Blood pressure and cholesterol screenings
- Cancer screenings
- Individual and group smoking cessation and alcohol counseling
- Mental health screenings
- Nutritional Counseling
- Vaccines such as tetanus and diphtheria, shingles, hepatitis A and B, influenza and human papillomavirus (HPV)
Contact your primary care doctor to schedule one of these preventive services.
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