HealthSmart Benefits: Personal Training and Your HealthSmart Benefit ~ May 3 @ 11 am
Arlington County VA Government sent this bulletin at 05/03/2023 08:00 AM EDT
Personal Training Benefits for Arlington County Government Employees are available on a limited basis for benefits-eligible employees each fiscal year.
Join HealthSmart as we discuss the benefits of personal training for physical health, fitness, and stress management and how to maximize the HealthSmart Benefit that includes personalized goal setting, tailored workouts, and on-going professional and expert support in habit management around physical activity.
Ask the Trainer Series in May
The Benefits of Personal Training and Your HealthSmart Benefit
Wednesday, May 3 @ 11:00 am on TEAMS
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Strength Training for Functional Fitness
Wednesday, May 10 @ 11:00 am on TEAMS
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Mobility, Stability, and Balance Training
Wednesday, May 17 @ 11:00 am on TEAMS
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Pilates, Resistance Training and Body Weight: Personal or Group Training?
Wednesday, May 24, @ 11:00 am on TEAMS
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Visit AC Commons: Wellness: Personal Training Benefits for more information.