Holiday Hours
Spend your holiday break with us! Whether you're looking to swim laps or bring the family to splash in the leisure pool, check out the holiday schedule and plan your visit.
Closures
- The center is closed Dec. 24- 26, Dec. 31 and Jan. 1 for the Christmas and New Year’s holidays.
- In case of inclement weather, please call 703-228-4715 for possible closures or delays. Additional information can be found here.
Free Outdoor Fitness Class
Bundle up and get your heart rate up with a bodyweight workout before stretching it out at this free outdoor muscle conditioning class for adults on Dec. 22 and 29 from 12:15-1 p.m. Sign up here.
What kinds of fitness classes are you looking for Long Bridge? Share your thoughts here so we can better serve your needs!
More Long Bridge Options
Check out the lane, leisure pool and competition pool schedule here.
Fitness Classes that Fit Your Schedule!
With classes held every weekday, you are sure to meet your fitness goals! Classes cost $5 Long Bridge members/pass holders; $4 Long Bridge members/pass holder 55 and older.
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Mondays
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Cycle, 6:30-7:15 a.m. Muscle Blast, 6-6:45 p.m.
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Tuesdays
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Muscle Blast, 12:15-1 p.m.
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Wednesdays
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Muscle Blast, 6:30-7:15 a.m.
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Thursdays
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Muscle Blast, 12:15-1 p.m. Limber Up, 1-1:30 p.m.
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Fridays
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Cycle, 12:15-1 p.m.
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Learn more and sign up here. Participants must have a valid Long Bridge Aquatics and Fitness Center membership or purchase a daily pass at the center's front desk.
Music Classes for tots! Little ones can learn guitar or piano on Tuesday mornings at Long Bridge Jan. 18-March 8. $158. Learn more and sign up here.
Aqua Fitness
Want to get some pool time AND a great workout? Sign up for one of our multi-week morning aqua fitness classes for ages 13+ starting in mid-Jan. $107-$127 per series.
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Shallow Aqua Fitness: You don't have to be a swimmer to condition your heart and lungs and increase muscle flexibility and tone in this low-impact workout. Great for those with joint pain and arthritis.
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Deep Aqua Fitness: Use a variety of deep-water exercises to enhance cardiovascular fitness while strengthening and toning muscles.
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Cardio/Deep Water Combo: This deep-water class combines water resistance with no impact using a variety of equipment and exercises. Weeknight options available.
View all aqua fitness classes here.
Zumba with RitaRox!
Easy to follow routines encourage aerobic fitness using a combination of fast and slow Latin rhythms that include basic salsa, merengue, bachata and cumbia on Mondays from 7-8 p.m. starting Jan. 24. $113. Learn more and sign up here.

Join today! From day passes to year-long memberships and everything in between, Long Bridge has a variety of options to help you meet your personal goals. You’ll get access to Arlington County’s only 50-meter pool with diving towers, the leisure pool - featuring a water slide, indoor sprayground, lazy river and additional lanes for community lap swimming and a 8,000 square-foot fitness center. Spend a day with friends or family or make us part of your daily routine – we’ve got you covered. Ready to dive in? Learn more and sign up here.
Now Hiring Lifeguards!
Join our dynamic team! We're hiring part-time lifeguards for 20-40 hours per week. Pay rate is $17-22. Learn more and apply here.
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