Meditate & Create Relaxation
The holiday season can be stressful. Reduce stress, lower your blood pressure and change lifestyle habits that sap your energy. Learn several experiential meditation techniques, such as mindfulness, breath awareness and guided meditation. Instructor: Ellen Sklaver.
Thursdays, Dec. 9–Feb. 10, 2-3:30 p.m. @ Arlington Mill
10 sessions/$75
Registration #912500-02
New Year’s Eve Celebration
Ring in 2022 at our virtual New Year’s Party. Enjoy games and entertainment while connecting with other 55+ friends. Although we can’t meet in person, make your favorite dish and we’ll eat together. Register by Dec. 10 to receive a free party bag in time for the celebration.
Fri., Dec. 31, 11:30 a.m.-1:30 p.m.
Free with 55+ Pass
Registration #912890-05
Art Circle
Want to expand your horizons and enrich your daily life through art? A four-part workshop designed to develop your inner creativity, find meaning in life through art and explore the individual visions of artists. Led by art historian Joan Hart.
Mondays, Jan. 24-Feb.14, 1-2:30 p.m.
4 sessions/$24
Registration #912300 with virtual and in person options