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Veterans Health Care
May 29, 2025
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Coping with grief as a caregiver
As a caregiver, you may experience grief even before a loved one passes away. Anticipatory grief can bring a wide range of emotions. “Grief is a personal journey, but VA is here to support you every step of the way.”
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Living is hard, but healing is possible
Navy Veteran John Ortiz's poem "Life is So Easy, But Living So Hard" seems like a thoughtful rhyme about the struggles of daily life, but it's really much more. The poem reflects his journey through hardship, recovery, and self-discovery.
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Jam-packed with fiber
Chia seeds are a good source of fiber and contain omega 3 healthy fat, calcium and iron. Adults are recommended to have 25-38 grams of fiber per day. Check out this quick video to learn how to make mixed-berry chia jam.
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Giving homeless Veterans a second chance
VA Birmingham's Veterans Response Team (VRT) is changing the path for Veterans in crisis, especially for those at risk of prison or homelessness.
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