Exercise as You Age| Health Chat Service

Five Exercises for People Over 50

Two Veterans walking with their bicycles on a sunny day

Getting active at any age

Whether you’ve exercised all your life or have a new goal, exercise can help you stay healthy. Add these 5 exercises to your weekly plan.

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VA health care staff having a virtual meeting with a Veteran

Get Care Now with VA Health Chat

VA Health Chat connects Veterans with a VA health care team member in real time. Get medical advice, schedule appointments, or refill prescriptions wherever you are. Learn more.

A Veteran having her leg examined by her health care provider

How to Spot Deep Vein Thrombosis

Many things can cause pain or swelling in your leg. In fact, deep vein thrombosis can have the same symptoms as other health problems. Know what to look for to stay healthy. Learn more.

A Veteran family around the kitchen counter at breakfast time

Breakfast for Busy Mornings

It can be tempting to skip breakfast. Instead, get a healthy start to your day with recipes you can make in 20 minutes or less. Watch now.

Are You Due for a Vaccine?

Did you know you may be eligible for a no-cost flu shot? As flu season approaches, find out if there are other vaccines you may be due for. Learn more.

Two Veteran friends taking a break in the shade during a walk

Summer Heat Safety

With record high temperatures this summer, it’s important to understand the risks and warning signs of heat related illnesses. We have tips to help you stay safe. Learn more.

A Veteran looking at his laptop screen holding his head

Depression vs. Blues: Know the Difference

Depression is a common but serious illness. My HealtheVet’s anonymous online screening tool can help you spot the signs. Learn more.

A Veteran couple reviewing VA health care resources

VA Support for Staying Independent

You don’t have to face aging, disability, or illness alone. VA has resources to help you protect your independence, well-being, and care preferences. Learn more.


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