Prevent Muscle Loss | Manage Health Records

Veterans Health Administration sent this bulletin at 04/04/2023 07:00 AM EDT

Aging and Muscle Loss

A Veteran working out with a weight bar in her neighborhood park

Keep your strength and independence

As you age, your body can change in surprising ways. Keeping your muscles strong will help you continue doing the things you love.

Manage Your Health Record

My HealtheVet has tools to help you access and share your medical records. With VA Blue Button, it’s easy to create customizable reports to print or download. Learn more.

A Veteran preparing a kidney friendly meal in his home

Eating for Kidney Health

If you live with kidney disease, you know getting the right nutrition can be a challenge. VA dietitians have tips and recipes to help you care for your kidneys. Watch now.

A Veteran couple sitting with their therapist in a talk therapy session

Your Relationships and PTSD

Cognitive-Behavioral Conjoint Therapy is a PTSD treatment for you and a family member. If PTSD is getting in your way, there's help available. Learn more.

A dermatologist examining a Veteran’s back for possible skin cancer

Preventing Cancer

Some types of cancer are linked to lifestyle choices. Other types can be prevented or caught early with regular screenings. We have 6 ways to protect yourself from cancer. Learn more.

A Veteran sneezing into a tissue in her living room at her laptop

Spring Allergies? Time for a Video Call

Do allergies cause you to suffer in the spring? You may be able to get help with your symptoms without leaving home. Watch now.

A Veteran working out while his physical therapist monitors his heart rate on the screen

How to Keep Your Heart Strong

Heart disease is the leading cause of death in the United States. Take these steps to improve your cardiovascular health. Learn more.

A Veteran sitting at her desk suffering from a headache from her TBI

Traumatic Brain Injury? Symptoms to Watch

If you have persistent symptoms from your TBI, you should discuss them with your doctor. We want you to know what to watch for and questions to ask at your next appointment. Learn more.

The way you sign in to My HealtheVet is changing. The first time you sign in, you'll need your User ID, password, and your own unique email address. Try now.

If you are new to My HealtheVet, be sure to upgrade your account so you can use all these great features. Upgrade today!

Having trouble viewing this email? View it as a Web page.

Forward this newsletter to a friend?

And if you received this from a friend, you can subscribe yourself!

Keep updated & let us know how we're doing

You have received this message because you are subscribed to Veterans Health. Access your Subscriber Preferences to make changes to your subscription or Unsubscribe. Get this as a forward? Sign Up to receive updates from Veterans Health. Having questions or problems? Please visit Subscriber Help for assistance.