Don’t Miss Your VA Appointments

Get Appointment Reminders to Your Phone

A Veteran reading his VA text message appointment reminder

Easily confirm or cancel

It can be hard to keep track of medical appointments. That’s why VA has text message appointment reminders. Start or stop reminders at any time.

 

Learn more

 

A Veteran reading to relax before going to sleep

Tips to Sleep Better

Did you know that lack of sleep can increase your risk of high blood pressure and other health problems? Your habits before bed can help or hurt your quality of sleep. Learn more.

A Veteran family cooking together at home

Nutrition for Aging: Vitamin D

As you get older, it’s important to get the right amount of vitamin D. It protects your bones, joints, and muscles. Find out how much is enough and where to get it. Learn more.

A Veteran and his wife monitoring his blood pressure at home

Diabetes and Your Blood Pressure

If you have diabetes, you’re at greater risk of heart disease and stroke. Managing your blood pressure is an important way to protect your heart. Learn more.

A Veteran working out in a swimming pool

Exercise to Ease Arthritis Pain

Arthritis can make it difficult to get exercise. But gentle exercise can improve your mobility and even reduce arthritis pain. Try these tips for movement that is gentle on your joints. Learn more.

A Veteran family talking to their doctor in the office about memory care

Talking Memory Loss with Your Doctor

It’s normal to forget things as you get older. But some things are a sign it’s time to talk to your doctor about memory loss. We want you to feel prepared for this appointment. Learn more.

A Veteran logging in to the MHA for Veterans Patient Portal on her tablet

Support Mental Health at Home

Caring for your mental health is just as important as your physical health. Mental health assessments you can take from home are a great way to start. Learn more.

An senior Veteran calling 911

Act Fast: Stroke Response

If you have a stroke, time is crucial. Know the signs so you can call 911 right away. The earlier you get treatment, the more likely you will recover. Learn more.


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