Are you feeling disconnected from others or unable to sleep? The PTSD Coach app may be able to help.
Managing symptoms of PTSD is a challenge that you don’t have to face on your own. Along with speaking to a medical professional, the PTSD Coach app is a resource you can use whenever you need help recognizing and managing feelings of anger, anxiety, sadness and more.
The tools in the PTSD Coach app help identify the negative feelings you may have and suggest tools that you can use to manage and work through them. These tools include exercises to help you gain new skills that can assist in the future when symptoms arise.
Learn more by downloading the PTSD Coach App.
This app is also available in Spanish. You can personalize the app through your profile and choose your preferred language.
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