Would You Know If You Had PTSD?
When you have a physical injury, you know there’s something wrong. If you break your ankle, you wouldn’t continue walking on it. There would be too much pain, and you’d go to a doctor for help right away.
But when you go through trauma, would you know if your feelings are normal, or something else? If you’re losing sleep, getting angry or anxious, or can’t concentrate, would you know when these symptoms are actually signs of posttraumatic stress disorder, or PTSD?
After a traumatic event, it’s normal to feel and act differently. These feelings can last up to several weeks or even months. After a few months, most people start to feel better. If these symptoms continue, you may have PTSD.
Just like a physical injury can get worse if it’s not treated, symptoms of PTSD can get worse if the underlying trauma isn’t treated.
Hear from Veterans about how they knew they had PTSD
If You Think You Have PTSD
If you think you might have PTSD, learn as much as you can about it:
- Talk to a trusted family member or friend.
- Speak with your family doctor or a mental health professional.
- If you’re a Veteran, pick up flyers and brochures from your local VA facility, Vet Center, or Veterans Service Organization.
You can also start with the National Center for PTSD’s online resources:
Just like a cast and crutches will help heal your broken ankle, PTSD treatment will help improve your symptoms.
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