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Take these five steps
Happiness and health are more closely related than you might think. A healthy lifestyle can increase happiness, while a positive mindset can help you avoid unhealthy ways. You don't have to run marathons; there are steps you can take to age well. Here are five simple things you can do to feel better. Learn more.
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Depending on which My HealtheVet feature you choose, you could be shortchanging yourself without realizing it. Discover how to avoid common mistakes when using your VA Health Summary, VA Blue Button report, and Labs and Tests. Learn more.
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Managing your diabetes is a lot of work. From checking your blood sugar to watching your diet, it's easy to overlook something very important: your feet. Diabetes puts your feet at risk, which is why daily foot care is one of the best ways to prevent certain health issues. Learn more.
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Whether you're looking to lose weight or get fit, help from your smartphone can make all the difference. Your routine doesn't have to be complicated, just consistent. We know it can be hard to stay motivated. One key to giving your workout a kick-start is making a plan in the palm of your hand. Learn more.
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Whether you're traveling for work, vacation, or out of the country, there are simple things you can do to eat healthy. Being away from home is a powerful temptation to overeat and throw caution to the wind. The good news is, whether you're traveling by car or plane, here are some tips to help you stay on track. Learn more.
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There’s no one-size-fits-all way to quitting tobacco. But there is SmokefreeVET, which sends supportive text messages when you need them most and can provide quick tips. Quitting smoking is one of the best things you can do for your physical health, emotional well-being, and quality of life. Learn more.
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You may be eligible for travel costs related to VA health services. The Beneficiary Travel program helps eligible Veterans receive mileage reimbursement. In some cases, it can pay for the costs of your airfare, train tickets, or taxi. Learn more.
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Are you a Veteran in crisis or concerned about one? Connect with the Veterans Crisis Line at 1-800-273-8255 and (PRESS 1). Learn more.
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If you are new to My HealtheVet, be sure to upgrade your account so you can use all these great features. Upgrade today!
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