My HealtheVet Update | April 11, 2018

Veterans Health Administration sent this bulletin at 04/11/2018 04:00 AM EDT

The Doctor Can See You Now… on Your Computer Screen

Your next VA medical appointment could be online. Using the camera on your smartphone, computer, or tablet, the VA Video Connect app gives you direct, real-time access to your health care team. If you are a Veteran who receives VA health care, has an internet connection, and an email account, you can start using this app for your next appointment. Learn more.

Five Exercises for People Over 50

As you age, it's important to stay active and healthy. Exercise can be structured, where you go to a gym, or use equipment in your home, or it can be part of your daily routine. There are many options that may be helpful for you. To identify where you can add some exercise or activity into your routine in a way that works for you, check out our five exercise suggestions.

High Cholesterol: Numbers, Risks, and Tasty Alternatives

Some Veterans may hear at their health care appointments that they have high cholesterol. Cholesterol is a type of fat (lipid) that the body needs for many important functions, such as producing new cells. High cholesterol increases the risk of developing heart disease and stroke. Diet can play an important role in lowering your cholesterol, but that doesn’t have to mean ‘dull’ or ‘bland.’ Learn more.

Thinking About Your Drinking?

If you are of legal drinking age, going out with friends on special occasions for a few adult beverages or cocktails is perfectly acceptable. A responsible adult knows that there are healthy limits when drinking alcohol. But what can you do to maintain those healthy choices? Setting limits on the number of drinks you consume is just one option that you have. Learn more.

How Busy is My HealtheVet? We've Got Your Numbers

When you use My HealtheVet, you’re in good company. Veterans and caregivers use My HealtheVet to manage their health care, refill prescriptions, exchange Secure Messages and even learn about different conditions and ailments. From the number of Secure Messages sent, to the number of My HealtheVet users, and even the number of refills requested, you’ll find it all on our new My HealtheVet data page, updated every quarter. Learn more.

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