13 Ideas for Combating Stress

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Update from the Office on Women's Health

Update From the Office on Women's Health

Image of a woman experiencing stress

Long-term stress can take a toll on your health.


Stress affects all women differently. It can cause trouble sleeping, headaches and migraines, depression and anxiety, and problems getting pregnant. The good news is there are steps you can take to manage it and start to feel more in control.

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