Get (and Stay) Moving With These Simple Tips The Office on Women’s Health (OWH) sent this bulletin at 05/17/2018 11:35 AM EDT Having trouble viewing this email? View it as a Web page. Update From the Office on Women's Health “Start slowly and set realistic goals. It is well worth it!” – Jay Ell Alexander In honor of National Women’s Health Week, Black Girls RUN! CEO Jay Ell Alexander shares four simple ways you can make exercise a bigger part of your life. Read the Blog Post Preferences | Unsubscribe | Subscription Help | Contact Us Did you get this as a forward? Sign up to receive Office on Women's Health updates. womenshealth.gov | OWH Helpline: 800-994-9662 | womenshealth@hhs.gov