Listening to or making music affects the brain in ways that may help promote health and manage disease symptoms. For example:
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Music-based interventions may help to relieve acute or chronic pain associated with a variety of health problems and medical procedures.
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Listening to music may improve sleep quality in people with insomnia.
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Music-based interventions may improve emotional well-being, behavioral challenges, and quality of life in people with cognitive impairment or dementia.
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