It’s common for people to think that “natural” products are always better and safer than synthetic ones, but this isn’t necessarily true. Both natural health products and synthetic ones may be beneficial to your health, and both may have side effects.
If you’re considering trying a natural health product, such as an herbal or dietary supplement, check out the information on our website, including our Herbs at a Glance fact sheets and our Know the Science tools. The more you know, the better equipped you will be to make sound health decisions.
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