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April is Irritable Bowel Syndrome (IBS) Awareness Month. Below are some complementary health approaches that have been promoted or studied for this condition.
- Some studies suggest that mind and body practices, including hypnotherapy, may help.
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Probiotics may improve IBS symptoms, but there are uncertainties about the most helpful species, strains, preparations, and doses.
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Peppermint oil capsules may be modestly helpful in reducing some IBS symptoms.
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