It's National Yoga Month

National Center for Complementary and Integrative Health sent this bulletin at 09/03/2020 10:05 AM EDT

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September is National Yoga Month.

 

Find out about yoga and health with these NCCIH resources:

  • On September 29 at 12 p.m. ET, join us on Facebook or Twitter for a livestream on the practice and science of yoga. #NationalYogaMonth
  • Read our Yoga for Health eBook for a quick overview of what the science says about yoga and health, including its use by special population groups such as children and older adults.
  • Check out our yoga fact sheet for more details on the potential health benefits of yoga and how to practice yoga safely.
  • See new NCCIH-funded research results on Kundalini yoga and generalized anxiety disorder.