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Pomegranates are usually available in supermarkets at this time of year, and many people enjoy this seasonal treat. Pomegranate is also used as a dietary supplement for various health conditions, including wounds, heart conditions, and intestinal problems. It’s sold in capsules, extracts, teas, powders, and juice products.
There isn’t a lot of strong scientific evidence on the health effects of pomegranate. Pomegranate has shown promise for certain purposes, such as reducing inflammation and improving some signs of heart disease, but the evidence isn’t definitive.
Some people, particularly those with plant allergies, may be allergic to pomegranate. It’s unclear whether pomegranate interacts with anticoagulant medicines such as warfarin; if you take this type of drug, check with your health care provider before using pomegranate.
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