Wellness Tips Throughout January

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Throughout January, many agencies at the National Institutes of Health (NIH), including NCCIH, are sharing information about health and wellness on Twitter. We are covering a broad range of topics, including general wellness, healthy eating, disease prevention, physical activity, managing stress and anxiety, quitting smoking, and healthy aging.


Join us and other @NIH agencies for #NIHHealthy2018 chat on January 16 from 12 noon-4 p.m. ET. We’re sharing information on managing #stress and anxiety, quitting #smoking, #mindfulness, weight control, and more! The schedule follows (all times are Eastern Standard):


  • 12-12:20 p.m. ET:  Live Periscope panel with experts from @NIMHgov, @NIDDKgov, and @NIH_NHLBI
  • 12:20-1p.m.:  Managing Stress and Anxiety Twitter Chat
  • 1-2 p.m.:  Healthy Eating, Exercise, & Healthy Aging Twitter Chat
  • 2-3 p.m.:  Health, Wellness, & Disease Prevention Twitter Chat
  • 2:30-3 p.m.:  Live Q&A with Francis S. Collins, M.D., Ph.D., @NIHDirector
  • 3-4 p.m.: Kicking Habits Twitter Chat 


Click on the link below to see the wellness tips that agencies throughout NIH have shared on Twitter.

 

See Tips on Twitter #NIHHealthy2018