Liver Health | Asthma | Midlife Eating Patterns | Mental Illness | Sleep Apnea

National Institutes of Health (NIH) sent this bulletin at 04/10/2025 07:00 PM EDT

Thursday, April 10, 2025

Consider Your Liver

Your liver is one of the most important organs in your body. Find out how to keep it healthy. (From NIH News in Health)

Asthma

Asthma is a lung disease that makes it difficult to breathe properly. Learn how to ease your asthma symptoms, and what NIH research is underway. (From NIH’s NIEHS)

Midlife Eating Patterns Tied To Health Decades Later

A middle-aged woman shopping for fresh vegetables.

People who ate healthier diets in midlife were more likely to live into their 70s without major chronic disease. (From NIH Research Matters)

Help for Mental Illness

A close-up of a man reaching for someone's hand.

If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member. (From NIH’s NIMH)

Sleep Apnea

A woman sleeping with a continuous positive airway pressure (CPAP) mask on.

Sleep apnea is a common condition that occurs when your breathing stops and restarts while you’re asleep. Learn about the causes, symptoms, and treatments of sleep apnea. (From NIH’s NHLBI)

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