Hydration | Mental Health | Heart Attack Outcomes | Asthma | Personalized Nutrition

National Institutes of Health (NIH) sent this bulletin at 05/25/2023 03:00 PM EDT

Thursday, May 25, 2023

Hydrating for Health

Are you drinking enough water? Find out the signs of dehydration and why it is important to stay hydrated. (From NIH News in Health)

Caring for Your Mental Health

A silhouette of a man watching the sunset.

Get tips and resources to help take care of your mental health. (From NIH’s NIMH)

Sex Disparities After Heart Attack

A doctor talking to a young female patient in an exam room.

Women ages 55 and younger have worse outcomes the year after a heart attack than similarly aged men. (From NIH Research Matters)

Asthma Management

Discover how you can manage your asthma to lead a full and active life. (From NIH’s NHLBI)

Nutrition for Precision Health

Learn about a nutrition study that aims to enroll 10,000 participants to reveal the unique ways our bodies respond to different diets. (Powered by the All of Us Program)

This bimonthly newsletter contains resources and tips about healthy living and wellness from across NIH, the nation’s medical research agency. To find more trusted health information from NIH, go to https://www.nih.gov/health-information.

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