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Resources and tips about healthy living and wellness from across NIH, the nation’s medical research agency. To find more trusted health information from NIH, bookmark https://www.nih.gov/health-information.
Get the scoop on the NIH-developed DASH diet. The
heart-healthy eating plan focuses on vegetables, fruits, whole grains, low-fat
dairy, and lean proteins. (From NIH’s
NHLBI)
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SAD is a type of depression that comes and goes with the
seasons. Learn about signs and symptoms, risk factors, and treatments. (From
NIH’s NIMH)
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Explore steps you can take to keep yourself and your baby healthy
throughout pregnancy, and after. (From NIH News in Health)
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A bionic pancreas system improved blood glucose control
in adults with type 1 diabetes better than standard therapy. (From NIH Research Matters)
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Decreasing the length of antibiotic treatment for young
children diagnosed with ear infections didn’t reduce antibiotic resistance or
adverse effects. (From NIH Research Matters)
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