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Resources and tips about healthy living and wellness from across NIH, the nation’s medical research agency. To find more trusted health information from NIH, bookmark http://health.nih.gov.

Avoiding Middle-Age Spread
As you age, you may notice you have less muscle and more fat. Learn steps you can take to help fight the flab that can come with age. (From NIH News in Health)
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Checking Symptom Checkers
Free symptom checking programs often don’t provide the correct diagnosis first, a study found. (From NIH Research Matters)
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Explore evidence-based information in this toolkit designed to boost conversations with older people about brain health. (From NIH’s National Institute on Aging)
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A sensor in nerve cells of tiny worms detects the Earth’s magnetic field. (From NIH Research Matters)
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