BPHC Program Updates Today, Heart Health Tips, Plain Language Pop-up Shop

The Insider from HRSA Bureau of Primary Health Care - a weekly newsletter for staff

February 27, 2025

What's New

TODAY: BPHC Program Updates

Health Center

Join us for the latest Health Center Program information.

2:30-3:30 p.m. ET
Join the session
Join by phone: 833-568-8863
Webinar ID: 160 631 8174
Passcode: 82796374


Heart health tips

heart healthy

Did you know that the leading cause of death in the United States is heart disease? Useful tips for preventing disease include getting enough quality sleep (7-9 hours), choosing heart-healthy foods, and being more active.  

See the full fact sheet for more details on these, and other, tips on the National Heart, Lung, and Blood Institute's heart-healthy living page.


Plain Language Pop up shop

Plain language pop-up shop: Short sentences and paragraphs

Editor's note: The Plain Writing Act of 2010 promotes “clear government communication that the public can understand and use.” The Federal Plain Language Guidelines (PDF) address how we should implement the Act. This occasional Insider series will provide plain language tips. If you missed a previous column, visit the Plain language pop-up shop SharePoint site.

Keep it short! Try using short sentences and short paragraphs to make your writing easier to understand.

Short sentences

Shorter sentences are easier to read. They are better at conveying complex ideas. Breaking information into smaller units makes it easier for readers to process.

Express only one idea in each sentence.

Don’t Say

Say

Health centers are community-based and patient-directed organizations that deliver comprehensive, high-quality primary health care services to the nation’s underserved individuals and families.

Health centers are local clinics. They treat people’s medical, dental, mental health, substance use, and other health care needs.

Short paragraphs

Long paragraphs discourage your audience from even trying to understand your material. Short paragraphs are easier to read and understand.

Cover only one topic in each paragraph. Here’s some guidance from writing experts:

  • Aim for no more than 150 words in three to eight sentences. Paragraphs should never be longer than 250 words. (Pro tip: You can check the word count on the Review tab of the ribbon at the top of a Word document.)
  • Vary paragraph length to make your writing more interesting. If all paragraphs are the same size your writing will be choppy. There is nothing wrong with an occasional one-sentence paragraph.

In addition to breaking material into more shorter paragraphs, consider using a heading for each paragraph (see Plain Language Pop-up Shop: Headings).

To learn more about plain writing, sign up in the HHS Learning Portal for Plain Writing in the Federal Government, a three-hour course offered from 9 a.m.-noon ET on Wednesday, March 12, and Thursday, May 8.


Getting to know Kawana Cohen-Hopkins

Getting to Know BPHC staff

Editor’s note: Interested in participating in a “Getting to know” column? Take a look at the questions to see what’s involved and check out our Getting to Know BPHC Staff page.

 

 

Meet LT Kawana Cohen-Hopkins, Program Specialist, Compliance Evaluation & Support, OHCPM:

Beach

Before working at BPHC, what was the most unusual or interesting job you ever had?
National Biosolids Permitting Coordinator at the U.S. Environmental Protection Agency. I spent a lot of time at wastewater treatment plants.

When I was a kid, I wanted to be:
A TV journalist.

Where did you grow up and what do you like best about your hometown?
Jersey City, New Jersey. I liked its proximity to New York City.

What is your favorite kind of pie?
Pecan (à la mode).

Learn more about Kawana. Email BPHC Insider to submit your name for a future Getting to Know.


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DWM Important Updates and Reminders

Deadline

DUE MONDAY: Draft and establish your PMAP plan

Draft and establish your 2025 Performance Management Appraisal Program (PMAP) plan in ePMAP by Monday, March 3.


5600 Fishers Lane

Return to office instructions

If you missed it, see Tuesday’s staff bulletin with return to office instructions. It includes important actions you need to take by next Friday, March 7.


Metro

Apply for commuter benefits

Learn more about the PSC Transit Benefit Program, including mass transit, Vanpool, and Bike2Work. The program offers monthly tax-free funds to assist staff with their daily commute. Apply today!


Parking

Parking options around 5600 Fishers Lane

BPHC is waiting for guidance from PSC on the forthcoming application process for parking at 5600 Fishers Lane. Review the list of parking options (PDF) at and around the building. It includes contact details, pricing, space availability, and an aerial map of the following areas:

  • On-site parking at 5600 Fishers Lane
  • Twinbrook Metro parking
  • Nearby reserved lots and metered parking

ICYMI

In Case You Missed It

A round-up of previously announced items

  • If you need support from the Employee Assistance Program (EAP), reach out at 800-222-0364 or 888-262-7848 or visit the EAP website.
  • Visit HRSA’s Benefits and Retirement SharePoint site to learn more about retirement, including the Government Retirement & Benefits Platform, a web application designed to provide employees with 24/7 access to personal and general benefits and retirement information.
  • Use the new HRSA ServiceNow portal to submit IT requests.

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