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December 2024 eNewsletter with resources and support for the military community.
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| An official communication from the United States Defense Department. |
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Resources and support designed specifically for the military community. |
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| Dec. 10, 2024 |
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Separated from a loved one for the holidays? Find meaningful ways to make the holidays special for you both by sharing favorite traditions, creating new ones and making lasting memories — even if you're not together.
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As 2024 comes to a close, start planning for a healthier new year with this podcast episode. Hear from a registered dietitian about mindful eating, realistic steps you can take to meet nutritional goals and how to overcome barriers to wellness.
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Between gifts, travel and family gatherings, the holidays can bring extra expenses — but you can still celebrate without overspending. Check out tips for smart spending this season, like shopping second hand, booking discounted travel and more.
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Ready to jump-start 2025 travel planning? With
TSA PreCheck, active-duty service members
qualify for expedited screening so you can skip the lines, keep your shoes on and your laptop packed — no uniform or application fee required!
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Spouse Education and Career Opportunities career coaches can help MilSpouses find opportunities best for them. From part time to seasonal or industry-specific roles, see how a career coach can help you
take that next step.
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In this
new podcast, Capt. Meghan Corso, chief of behavioral health
clinical operations at the Defense Health Agency, shares tips for self-care, managing loneliness and addressing holiday stress.
Plus,
check out this article, for more advice on addressing mental health and seeking support.
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Dependent care flexible spending accounts allow families to use pretax income to help pay for dependent care expenses.
Learn More »
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MilSpouses, you're invited to attend the Military Spouse Employment Partnership virtual hiring fair on Jan. 8.
Register now »
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Military Community and Family Policy | Military Community Outreach
4800 Mark Center Drive, Alexandria, VA 22350-2300
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