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Wellness Reminders Right to Your Phone
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Opt in to a Better Year With Texts From Military OneSource and the Military Health System
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Need to reset after 2020? Is your New Year's resolution to focus on your health and well-being?
Our new text-based service, My MilLife Guide, can support you as you prioritize your self-care.
Service members and spouses — opt in to receive texts providing tips, resources and support to help you take care of yourself and your loved ones. It's like having a portable health and wellness coach in your pocket.
Developed in collaboration with the Military Health Service, each text message, or "GuideTip," will lead you to proven resources developed for the military community.
Texts will be sent four days a week for eight weeks, and you can opt out at any time.
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Meet Goals and Manage COVID-19 Stress With My MilLife Guide
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| Military life offers its share of surprises. It can be a balancing act to juggle your daily duties and responsibilities before factoring in the "new normal" of the current pandemic. You may feel drained — especially when you're worried about loved ones and trying to keep up with the changes due to the virus. |
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Free Support for Your Wellness Goals
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Looking for more than text message reminders to support your health and wellness goals?
We get the MilLife and we're here 24/7 to connect you to the right kind of expert guidance — from quick answers about specific issues, to personalized coaching or confidential counseling.
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| This email was sent to Email Address using GovDelivery Communications Cloud, on behalf of Military OneSource. |
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