Relationship Support, Career Coaching & More [Fall 2020]

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Strengthen Your Relationship
Every relationship could use help from time to time. Whether you're a military couple looking to reinvigorate your bond, rebuild a connection or retool your relationship skills, Military OneSource is here to support you. Get free expert guidance, support, tools and resources made for your MilLife.
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New Career Coaching Packages
Jump-start your career or gain a competitive edge by working with a SECO career coach. There are three new coaching packages now available: Helping Professions, Gaining Experience and Working Overseas.
View All Packages
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New Flexible Child Care Option
The Department of Defense has expanded options for military families seeking child care. Through Military OneSource, parents can access a national online database of caregivers to find hourly, flexible and on-demand care.
Get Your Access

Support for Victims of Domestic Abuse
The Department of Defense and Family Advocacy Program are committed to supporting service members and their families impacted by abuse through victim advocacy and crisis intervention. Learn how to help victims of domestic abuse find safety, resources and support.

Managing Emotions from Deployment
Your spouse's deployment can bring up a wide range of emotions: fear, anger, loneliness, joy, relief and anticipation. Here are some tips to help you manage the emotions, so you can maintain your connection and support each other throughout the deployment.

Military OneSource App
Free to download, the My Military OneSource app connects you quickly and easily to help you navigate the MilLife. Get 24/7 access to powerful tools from the Department of Defense anytime, anywhere — to enhance your well-being and resilience.
Download on Google Play
Download on Apple iOS

Social Security Payroll Tax Deferral
A presidential memorandum issued on Aug. 8, 2020 enacted the temporary deferral of Social Security tax withholdings for many service members through Dec. 31, 2020. If your take-home pay increases due to the deferral, you will have higher withholdings after Jan. 1, 2021.

COVID-19 Updates for the Military
The Department of Defense is working closely with other government agencies to support and safeguard the military community during the COVID-19 pandemic. Check the Military OneSource Coronavirus Updates page for the latest information impacting your MilLife.
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Career Coach Tips
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Oct. 28, 2020
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Military Community Outreach
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Alexandria, VA 22350-2300 – 800-342-9647 – about us

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