May 19: Mental Health & Financial Relief Resources, Digital Library

Military OneSource sent this bulletin at 05/19/2020 01:03 PM EDT

Service Provider eNewsletter

An official communication from the United States Department of Defense

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Mental Health Resources and Apps

From the Centers for Disease Control and Prevention to the American Psychological Association, there is a growing list of official sources offering resources to help maintain psychological readiness during COVID-19.

Get links to mental health resources for families, leaders and health care providers, including the U.S. Navy Bureau of Medicine's COVID Coach app.

View resources

10-Minute Mindfulness Meditation Webinars

Military OneSource health and wellness coaches present 10-minute Mindfulness Meditation webinars, every Tuesday and Thursday in May. Each is designed to relax the body and mind and help reduce stress.
Register now »

MWR Digital Library: Open 24/7

Enter a world of entertainment through the Morale, Welfare and Recreation Digital Library, free with a Military OneSource account. Cure cabin fever with an array of resources for adults, teens and children, including:

E-books
Audiobooks
Grade-level lesson plans
Movies
Online tutoring
Job interview simulations
Car maintenance guides
Legal forms
Financial literacy tools

Access the library »

Financial Relief Services from the DOD

For service members and their families affected financially by the coronavirus, the Department of Defense offers financial relief services to help them take control and minimize financial distress.
Learn more »

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