Looking for an individual plan?

MyPlate.gov sent this bulletin at 09/15/2020 06:00 PM EDT

TIP OF THE DAY

Looking for an individual plan?

The MyPlate Plan shows your food group targets – what and how much to eat within your calorie allowance. Your food plan is personalized, based on your age, sex, height, weight, and physical activity level.

MyPlate Plan
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