Treat yourself on a hot day. MyPlate.gov sent this bulletin at 07/03/2020 12:00 PM EDT TIP OF THE DAY Treat yourself on a hot day. Frozen grapes make a delicious treat on hot days. Simply wash, freeze, and enjoy! (cut into 1/2" pieces for young children) Tips: Hacking Your Snack 10 Tips: Focus on Fruits Having trouble viewing this email? View it as a Web page.