Go nuts for Protein Foods! MyPlate.gov sent this bulletin at 09/09/2019 02:55 PM EDT TIP OF THE DAY Go nuts for Protein Foods! Almonds, peanuts, and sunflower seeds are all part of the Protein Foods Group. When you’re craving some crunch, snack on some nuts or seeds! Learn all about the Protein Foods Group More snack tips Having trouble viewing this email? View it as a Web page.