Tip: Eat seafood twice a week. MyPlate.gov sent this bulletin at 05/09/2017 05:45 PM EDT Eat seafood twice a week. Aim to eat seafood twice a week! Start tomorrow by celebrating National Shrimp Day! Recipe: Grilled Asparagus and Shrimp Quinoa Salad Tips: Eat seafood twice a week Having trouble viewing this email? View it as a Web page.