Healthy Eating Tip #14: Grapes

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A basket of grapes

Healthy Eating Tip #14: Grapes

Having grapes for lunch or a snack? Not only are those little globes jam-packed with vitamin C and other nutrients, but they are also full of water, which can help keep you hydrated. Learn how ARS research made grapes even better!


The Agricultural Research Service is the U.S. Department of Agriculture's chief scientific in-house research agency. Daily, ARS focuses on solutions to agricultural problems affecting America. Each dollar invested in U.S. agricultural research results in $20 of economic impact.