We're ready... are you?
Check out our online fitness class programme
It's more important than ever right now to stay active which is why we are bringing our fitness classes to you this January. Sessions are free and available to everyone - all you need to do is join our online Facebook group.
What you need to know.
- All classes will be live streamed in the aspirations Health and Fitness group Facebook page.
- Les mills programmes (Body Balance, Body Attack, Body Combat, Body Pump and Grit) will be LIVE ONLY. We are unable to store these classes to the timeline due to licencing agreements with Les Mills.
- Non Les Mills classes will be stored to the timeline for a period of 24hrs and then will be removed so you can complete the classes in your own time.
- If you miss a a work out please don't panic, we have a wide range of classes stored which can be accessed from the topics page on the group.
Thank you to all of our great instructors.
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