 As summer fades into early autumn, September is the perfect time to get outside and get active. Teignbridge is home to a wealth of green and open spaces, from peaceful parks to scenic walking and cycling routes, they are all just waiting to be explored.
🌿 Discover Our Parks and Trails
Whether you're looking for a coastal stroll or a countryside ramble, Teignbridge has something for everyone. Enjoy spectacular views at Ridgetop Park, relax at the family-friendly Den in Teignmouth, or take in the sea air along the Teignmouth to Dawlish sea wall - a favourite for its breath-taking coastal scenery.
If you're new to walking or want to meet others, Walks for Wellbeing offers a variety of guided walks across Teignbridge, welcoming all ages and abilities.
🚴♀️ Get on Your Bike
Teignbridge also boasts miles of routes for all kinds of cyclist. For a gentle ride, try the Exe Estuary Trail, which links Dawlish Warren to Exeter and beyond - ideal for families and leisure cyclists.
Looking for more of a challenge? The Wray Valley Trail is an 11-mile, mostly traffic-free route connecting Bovey Tracey to Moretonhampstead.
New to cycling or looking for a refresher? Active Devon run free cycle training sessions to help adults with confidence and cycling skills.
 This week is Know Your Numbers Week and the best way to understand your blood pressure is to check it regularly - and now it’s easier than ever.
From this week, you can borrow blood pressure monitors from all libraries across Devon.
In Teignbridge, monitors are available to borrow from the following libraries: Ashburton, Bovey Tracey, Buckfastleigh, Chudleigh, Dawlish, Kingskerswell, Kingsteignton, Newton Abbot, Moretonhampstead, and Teignmouth.
For help understanding what your blood pressure readings mean and tips on how to manage it, visit the One Devon website.
 Devon County Council are holding a final online support session for young people transitioning to adulthood on Tuesday 16 September.
This session is all about learning strategies for maintaining good mental health and building resilience, ensuring young people are equipped to handle the challenges and changes that come with transitioning to adulthood.
⌚ Time: 1-2 pm
🖥️ Where: Online via Microsoft Teams
This session is open to all, but will be of interest to young people, parents, and carers.
Don't miss out, book your place.
 England’s largest festival of history and culture is now open! Over 5,800 FREE events are taking place across England until 21 September, and everyone is invited.
It's your chance to see hidden or unusual places, and visit somewhere new free of charge. There are events happening across Teignbridge in Powderham, Buckfastleigh, Manaton and many more places. Search for events by location on the Heritage Open Days website.
Heritage Open Days is brought to you by National Trust, supported by players of People's Postcode Lottery and delivered by thousands of local organisations and individuals.
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