 It’s going to be another hot weekend with temperatures expected to be in the high 20s.
The sunshine is welcome for many, but for some, the heat can be a serious health concern. Did you know that people taking some common medications, such as antidepressants, need to take extra care in hot weather because they can affect your body's ability to keep cool or retain fluids? This post from the UK Health Security Agency has more details.
If spending time outdoors remember to take water or other hydrating drinks with you and protect yourself from the sun during the hottest hours of the day, usually between 11am and 3pm.
Look out for older people, people with long-term health conditions and young children who may find it more difficult to stay cool and hydrated in hot weather.
Hot weather may also significantly impact emergency services.
For ambulance and health services, hot weather often brings an increased of demand due to heat-related illnesses exacerbation of chronic conditions, meaning potentially longer response times.
And there is also a higher risk of wildfires and grass fires, especially in dry, rural, or forested areas, and potentially more public disturbances or violent incidents, as heat can increase irritability and aggression.
There’s lots more information online to help you stay safe during hot weather.
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