Couch to 5k
Cheslyn Hay Couch to 5k
 Couch to 5k programmes start at Cheslyn Hay and Wombourne Leisure Centres on 25 May.
The 9-week courses will be held every Wednesday at Wombourne from 6-6.45pm; the course at Cheslyn Hay will run from 6.45-7.30pm.
To find out more and to book, call Cheslyn Hay Leisure Centre on 01922 417790 or Wombourne Leisure Centre on 01902 898202.
Wombourne Couch to 5K
Shape up for Summer
 Huge savings on memberships are available with our Shape up for Summer offer, starting this Sunday. Do you have friends or family that are thinking of getting fitter and improving their health? Join now and receive May and June for just £10! Find out more here.
Member rewards
 Our members-only draw will take place next week and we're looking forward to announcing all of the lucky winners. Wishing you all the best of luck.
Take to your feet: Try 20 this May
 May is National Walking Month, run by UK charity Living Streets, which seeks to make walking the natural choice for everyday local journeys.
This year, the charity is encouraging everyone to 'Try 20' - and walk for 20 minutes each day during May.
For more information, click here
Wombourne Running Group
 Wombourne Leisure Centres running group meets every Tuesday at 6pm. The group are welcoming new participants who should ideally be able to run continuously at a reserved and steady pace for a minimum of five minutes. The session includes regular pit stops and our instructor (Sam) will ensure no one gets left behind! FREE for leisure centre exercise class and full members; non-members welcome for a small weekly fee. To find out more and book your place call Wombourne Leisure Centre on 01902 898202.
Leisure centre refurbishments
Codsall Leisure Centres gym re-opened on 12 March after a total refurbishment, now providing a complete and all-new state of the art facility. The gym offers a wide range of CV, resistance and free weights equipment and has everything required to improve your health and wellbeing. Members can also enjoy free access to live and on-demand exercise classes, in addition to complimentary health checks and personal fitness programmes which are available on request. To find out more click here.
 Wombourne Leisure Centres all-new synthetic pitch opened on 1 April and is available for individual and block bookings. The pitch has shock pad flooring, floodlights and is FIFA accredited, perfect for training and match standard. Click here for more details.
 Further refurbishment work is planned for the leisure centres in 2022/23. Details on the refurbishment programme will be released soon. Follow the leisure centres on Facebook and visit the website to stay informed.
Health and Wellbeing in the community
 South Staffordshire Council provide a weekly programme of wellbeing sessions consisting of instructor led wellbeing walks and gentle exercise classes, all of which take place at various locations across the district.
We are continuing to extend provisions with two new classes starting soon:
Bishops Wood Gentle Exercise Class
A new gentle exercise class has started at Bishops Wood Village Hall and takes place every Wednesday 12-1pm. The class is £4 per week and includes refreshments afterwards. To find out more call Lisa on 07773326373.
Penkridge Gentle Exercise Class
A new class is starting at Penkridge Peace Memorial Hall on Monday 6 June which will be held every Monday at 11.45am. For more details contact Louise on 07939631131.
For full details on all of the wellbeing walks and gentle exercise classes, click here.
Stay Connected
To stay up to date with all of the latest news from your local leisure centres, follow us on Facebook:
Cheslyn Hay Facebook
Codsall Facebook
Penkridge Facebook
Wombourne Facebook
Website: www.sstaffs.gov.uk/leisure
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