 Have you heard about Micro-providers?
Our research found that carers need more information and choice for local services which provide flexibility, tailored to individual needs. This includes broadening awareness and availability of local services to offer more choice for carers.
Have you heard about micro providers? They are people who work on a self-employed basis to provide a range of paid support to people in the local community.
If you are looking for support with everyday tasks or companionship and want to see a familiar face each time micro providers could be the solution.
If you are looking for flexible work which could fit around your lifestyle becoming a micro-provider could be of interest to you too. Carers have a wealth of experience and skills that could be of help to others.
I couldn't have asked for anyone better… Merelyn who cared for her late husband Alan, shared her experience of using a local micro-provider Fiona as one of the sources of support to enable her to get a break from caring.
"Fiona came to support Alan every Monday. She was brilliant with him they went to a group together then on the way home, she would always take him into the local Co-op, and they would buy a newspaper, so that they could share the paper after lunch, and Alan could buy a packet of sandwiches. It was good for him to go to the shop with his wallet and buy things himself and Fiona was there to help. They were brilliant in the Co-op too; they were so kind to him.
Fiona set out to learn what his hobbies were. She knew nothing about cricket, but she got hold of the basic facts so that she could sit and watch some cricket with him and talk to him about it. She also played games with him and helped him with word searches and crosswords. They had their lunch together and had coffee, well, she just did everything for him to keep him happy to, to make sure that he was comfortable. If he wanted to fall asleep, that was fine. She got her knitting out or something like that or read the book I couldn't have asked for anyone better."
Our colleagues in the Independence and Wellbeing Team are working to develop a network of micro providers in Portsmouth and connect them to people who need them. If you would like to find out more, please contact Nicky on 07917 828257
If you would like more information please visit the Micro Providers webpage.
 Why Self-Identification as an Unpaid Carer Matters
Across the UK, millions of people provide unpaid care for a family member, friend, or neighbour who is ill, disabled, or elderly. Yet, many do not recognise themselves as “carers” - they see themselves simply as a partner, parent, child, or friend. This lack of self-identification is common: research shows that over half of unpaid carers take a year or more to realise they are caring, and over a third take three years or more. This delay can mean missing out on vital support, information, and resources.
The Journey to Recognising Yourself as a Carer
Identifying as a carer is often a gradual process. The responsibilities of caring - helping with daily tasks, managing medication, providing emotional support - can build up slowly. Many people feel that caring is just part of being a “good” family member or friend, and social expectations can make it hard to see their role as something distinct. However, recognising yourself as a carer is a crucial step. It opens the door to support, helps you understand your rights, and allows you to connect with others in similar situations.
Improving Your Wellbeing and Personal Health
Caring can be rewarding, but it can also be physically and emotionally demanding. Many carers experience stress, fatigue, and isolation. By identifying as a carer and seeking support, you can:
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Reduce Isolation: Peer groups and community events help you feel less alone.
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Access Respite: Short breaks and respite care give you time to rest and recharge.
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Get Practical Help: Advice on finances, employment rights, and navigating health and social care systems.
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Prioritise Your Health: Support services can help you manage your own health needs, which is essential for sustaining your caring role.
Enabling You to Continue Caring
Accessing support isn’t just about your wellbeing - it also helps you continue caring for as long as you want to. With the right help, you can balance your caring responsibilities with other aspects of your life, maintain your own health, and avoid burnout. Early identification and support can make a significant difference in your ability to provide care safely and sustainably.
Support for Carers in Portsmouth
Portsmouth Carers Service provides a comprehensive range of resources for unpaid carers in the city. Whether you need advice, emotional support, or practical help, we are here to assist you. Services include:
- Carer’s assessments
- Health and wellbeing support
- Peer support groups
- Local service information
- Help with understanding your rights as a carer
You can contact Portsmouth Carers Service by phone: 02392 851864 or email: carerscentre@portsmouthcc.gov.uk
If you know someone who is caring, but hasn't yet identified themselves as an unpaid carer, please forward them this newsletter or speak to them about getting in touch with our service.
If you look after someone and are unsure if you’re a carer, take the quiz on the Portsmouth Carers Service website or reach out for a conversation. Recognising your role is the first step to getting the support you deserve.
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