Evidence suggests obesity and related health conditions can increase the risks associated with COVID-19 so we're on a mission to help our residents get healthy and avoid suffering adverse affects if they catch the virus.

We want to help give you some tips and motivation to get fit, stay fit, eat healthily and take care of your mental health too.

We are helping our leisure contractors, Parkwood Leisure, with their campaign to get people back into fitness, called 'Safer, Happier, Healthier'.

Click on the link below to answer 4 questions and let us know how you are doing physically and mentally.